The Pros and Cons of Exercising Outdoors March 23, 2023The great outdoors. Nothing beats it, right? Okay, maybe a Pilates class in an air conditioned studio, but there are some serious benefits to exercising outside, along with a few...
Top Wellness Trends to Look Out For in 2023 March 15, 2023The pandemic triggered a wellness revolution that has not slowed, and we are here for it! Now that life has regained some semblance of normality, people are keen to explore...
Top Four Mental Health Benefits of Yoga February 23, 2023Mental health matters. Often we make time for our physical health over our mental health, but why not combine the two? Yoga is not just a physical practice, but a...
Form Fitting Fabric: Everything You Need to Know February 13, 2023Ever heard of form over function? Well, the use of high performance fabric in athleisure wear brings form and function together. High performance fabric is a type of material that...
Elastic Recovery Fabric: Everything You Need to Know February 13, 2023Elastic recovery fabric, also known as compression fabric, is designed to provide support and compression to the muscles and joints. This type of fabric moves with the body whilst retaining...
Moist Control Fabric: Everything You Need to Know February 13, 2023High intensity activity feels great, sweating not so much. That’s why we use moisture-wicking fabric, specifically designed to move moisture away from the body, keeping you dry and comfortable throughout...
